Phobias: Causes, Symptoms, and Treatment
Have you ever experienced the feeling of being very afraid of something such as insects, being in an enclosed space, or pitch-black conditions? If the answer is yes, you might … Read More
Tag: anxiety
5 WAYS TO OVERCOME EXCESSIVE ANXIETY
Symptoms of excessive anxiety are often ignored by many people. In fact, this excessive anxiety is a serious mental disorder and can cause various problems in a person’s daily life. … Read More
CONTROLLING ANXIETY ATTACK
Do you know ways of controlling anxiety attacks? What do you do when anxiety attacks strike? Normal anxiety usually subsides when the anxiety triggering factor disappears. For example someone who … Read More
Stress Can Cause Shortness of Breath
Stress can affect various functions of our body, including causing shortness of breath even if you do not suffer from respiratory disorders. In fact, some of them experience severe … Read More
Understanding the Difference between Stress and Anxiety
The burden of living from work, problems with your partner, financial problems, even family problems often expose you to unpleasant situations. Automatically, you will react, one of them through stress. … Read More
Recognize What is Anxiety: Symptoms, Causes, Diagnosis, and Treatment
I remember when I had my first experience to go on a snow go kart drive in Vermont in 2013, I was very excited since I have never had this … Read More