Stress Can Cause Shortness of Breath
Stress can affect various functions of our body, including causing shortness of breath even if you do not suffer from respiratory disorders. In fact, some of them experience severe … Read More
Tag: stress
Avoid Stress in Kids during Coronavirus Lockdowns
In an effort to cut the cycle of corona virus infection, governments in several countries have issued social distancing and policies to stop learning activities in schools for 14 days. … Read More
Understanding the Difference between Stress and Anxiety
The burden of living from work, problems with your partner, financial problems, even family problems often expose you to unpleasant situations. Automatically, you will react, one of them through stress. … Read More
Deep Breathing Exercise for Stress Management
One piece of advice that we often hear from the mouths of people around when they see us struggling and frantically trying to deal with severe stress is, “Calm down. … Read More
How to Take Care of Stress? – Lifestyle Changes and Home Remedies
Each one of us experiences stressful situations on an almost daily basis, whether it is caused by a minor pressure or a traumatic situation which can cause anger problems and … Read More
About Ferra
Hello everyone and welcome to We Stress Free website! 👋 A Little Story About Ferra Stress is something that each one of us experience every day, whether it is … Read More