Live Happier Stress Free Life
Stress generally refers to the body’s response to something that can cause anxiety or fear (distress), this is characterized by the body’s mechanism to release stress hormones such as adrenaline … Read More
Instead of decreasing, stress becomes a reason to live an unhealthy lifestyle. It’s time you look for new ways to relieve stress naturally and healthily, one of them is by … Read More
Your activities every day are certainly not free from stress. If you can overcome it, you can go through the day without anxiety. Conversely, if you are unable to cope … Read More
The United States was in the midst of a major riot in protest at racism against black people. Not only in the US, but racism is also still often found … Read More
The Coronavirus pandemic not only threatens physical health, but also the mental health of every individual. Not only fear, but psychological effects can also have a serious impact. What mental … Read More
In everyday life, we are often faced with problems that originate from family, work, or friends. These problems cause stress. Generally, stress arises when a person is in a state … Read More
Like two sides of a coin that can not be separated, heart disease and mental health affect each other. Your mental condition can affect heart health, and vice versa. So, … Read More
Itchy skin is a common problem. The causes can vary, ranging from allergies, insect bites, or dry skin. However, itchy skin can appear suddenly for no apparent reason. When this … Read More
Are you having financial pressures such as car payments, credit card bills, rents, or other financial issues that make you feel stressful? Stress over financial issues can have a negative … Read More
On days that feel hard, resting mentally, and physically by listening to your favorite songs can be a savior of your bad mood. The benefits of listening to music for … Read More
