Borderline Personality Disorder Treatment Options

Borderline personality disorder (BPD) is a mental disorder characterized by constantly changing moods and self-image and hasty behavior. A person who has BPD has a different way of thinking and … Read More

How to Explain Racism to Children – Teach Them about Tolerance

The coronavirus pandemic is not yet finished, local and international media is livened up with protests by US citizens. Thousands of masses in various cities took to the streets demanding … Read More

RACIAL TRAUMA and Its Effects on Mental Health

The United States was in the midst of a major riot in protest at racism against black people. Not only in the US, but racism is also still often found … Read More

Effects of COVID-19 Pandemic on Mental Health

The Coronavirus pandemic not only threatens physical health, but also the mental health of every individual. Not only fear, but psychological effects can also have a serious impact. What mental … Read More

CAN NATURE REDUCE STRESS? – Benefits Of Enjoying Nature

In everyday life, we are often faced with problems that originate from family, work, or friends. These problems cause stress. Generally, stress arises when a person is in a state … Read More

The Connection Between Mental Illness and Heart Disease

Like two sides of a coin that can not be separated, heart disease and mental health affect each other. Your mental condition can affect heart health, and vice versa. So, … Read More


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