“I Eat when I’m Stressed!” – Ways To Deal with Emotional Eating
This coronavirus self-isolation makes you feel stressed? Sad? Bored? Angry? As for me, it does make me feel stressed. I eat when I’m stressed. I have been staying at home … Read More
Tag: stress management
Deep Breathing Exercise for Stress Management
One piece of advice that we often hear from the mouths of people around when they see us struggling and frantically trying to deal with severe stress is, “Calm down. … Read More
How to Take Care of Stress? – Lifestyle Changes and Home Remedies
Each one of us experiences stressful situations on an almost daily basis, whether it is caused by a minor pressure or a traumatic situation which can cause anger problems and … Read More
About Ferra
Hello everyone and welcome to We Stress Free website! 👋 A Little Story About Ferra Stress is something that each one of us experience every day, whether it is … Read More